What is the Fast of Daniel? It is a period of time for those who want to get closer to God. It is based on the fast that Daniel did, which is described in the book of Daniel, chapter 10. For three weeks, Daniel fasted to draw closer to God and gain favour, wisdom and understanding and did not eat pleasant food. After this period, Daniel had a healthier physical appearance but, most importantly, his spirit remained pure. Why do the Fast of Daniel: We are in a time when information and misinformation surround us and follow us everywhere, constantly feeding our spirit.
You may have heard the saying “we are what we eat,” right? This refers to our body. Well, our inner being is no different! Our spirit and soul are nourished by what we see and hear, so keeping them healthy is essential. Consider this Daniel Fast as a spiritual “detox.” What is the objective: The main objective is to receive the Seal of The Holy Spirit. That is, you will stay away from the pleasures of this world to seek Him. Above all, the Fast of Daniel is an opportunity for you to draw closer to The Most High and start a new life with Him.
For those who are already sealed with The Holy Spirit, fasting is a way to maintain sanctification and dedication to God. Since The Holy Spirit is the assurance of the salvation of the soul, we must not extinguish His flame within us. Psalm 119.7 “I will praise You with uprightness of heart, when I learn Your righteous judgments.” How to do the Fast of Daniel: First of all, for 21 days, you need to abstain from secular entertainment, secular music and secular news. Just as Daniel did not eat any delicacies and desirable foods, you will stop consuming these types of content – which are pleasant to your flesh. Connect with God, read and meditate on the Bible and look for Christian content that can feed your faith during the Fast, like books.
